Island Nutrition
Dietetic Services for Guernsey
Provided by Hartwood Health
07523 862404
Welcome to Island Nutrition
Helping you feel your best - one step at a time
Good nutrition is the foundation of health and wellbeing, supporting the body to function at its best every day.
A balanced, nourishing diet provides the energy needed for daily life, helps maintain a healthy weight, supports digestion, immunity and hormonal health, and can play a key role in managing a range of health conditions.
Eating well isn’t about restriction or perfection, but about meeting your individual needs with food that supports both physical and mental wellbeing, now and in the future.
Whether you're navigating digestive symptoms, managing a long-term condition, supporting your child’s nutrition, or simply aiming to feel your best, Island Nutrition is here every step of the way.
What We Do
Island Nutrition provides personalised, evidence-based dietetic support to help you achieve your health goals with confidence.
We work closely with you to understand your lifestyle, preferences and health needs, offering practical advice that fits into real life.
We have expertise in:
🌱 Gastrointestinal disorders
⚖️ Weight management
🧠 Eating behaviours
🍽️ Healthy eating
🩸 Diabetes
💊 Lipid lowering
🧒 Paediatrics — childhood obesity & fussy eating
Meet Helen
Helen is an exceptionally experienced dietitian with over 20 years of clinical experience spanning the NHS, MOD, UK charities, private healthcare companies and various educational establishments.
She works with individual clients and organisations in a supportive environment to maximise health and wellbeing through dietary adaptation and behaviour change.
Referrals are welcomed from individuals, GPs, medical consultants as well as private businesses and corporations.
Here’s how Helen can help:
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Personalised diet advice tailored to individual symptoms and lifestyle.
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Expertise in gut health and digestive issues, managing symptoms of bloating, reflux, IBS and food intolerance.
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Advice on achievable and sustainable weight loss and lifestyle change.
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One-to-one and group coaching sessions to build confidence around food choice and long term healthy eating habits
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Support with behaviour change, emotional eating and mindset around food and food choice.
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Paediatric dietary support including childhood obesity, selective eating and adolescence.
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Assessment and training within the workplace to support employees to maximise their health and wellbeing whilst at work.
Helen Simpson BSc (Hons) RD, AKC QTS
Health Care Professions Council (HCPC) member: 05408
British Dietetic Member: 3906
Appointments
Working Together
Appointments are available face to face as well as remotely via video (telehealth) or phone, ensuring you receive supportive, professional guidance in a way that works best for you.
Corporate Support
Island Nutrition, as part of Hartwood Health Consultancy, also offers workplace health and nutrition support, training and workshops.
